Mom'S Meatloaf....... Really!!!

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Ingredients

  • 3 lbs hamburger
  • 3 -4 eggs, depending on size
  • 2 packets lipton onion soup mix

Instructions

  1. Empty soup mix packets into a small bowl and add 1/2 to 3/4 cup WARM water, stir with fork until well dissolved.
  2. Set aside.
  3. Place hamburger in large bowl.
  4. Add eggs.
  5. Work eggs into hamburger with your hands, squeezing handsful until eggs are well mixed with the hamburger.
  6. The more you work the mixture, the better the meatloaf texture.
  7. Add oatmeal and continue working the mixture until the oatmeal is mixed evenly throughout.
  8. Pour the set aside soup mix over hamburger mixture, and again, work through with your hands.
  9. Place mixture in baking dish of your choice, and form into a loaf.
  10. Cover with lid or foil.
  11. Bake at 350*, BASTING OFTEN, until done.
  12. Bake covered for at least 1 hour.
  13. Check if done by slicing down the middle, if there is no pink meat, it's done.
  14. Note: If baking in a metal pan or roaster, grease the pan-- or the bottom of the meatloaf will, as Mom says,"get like shoe leather"!

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 5.1g 6% DV
Carbs 23.1g 8% DV
Fiber 2.9g 10% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 151.5mg 7% DV
Potassium 140mg 3% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Vitamin C 0.1mg
Calcium 113.5mg 9% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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