Monterrey Chicken

Name: Monterrey Chicken
Yield: 4 servings
Ingredients: 4 -5 boneless skinless chicken breasts, boiled and shredded; 2 cups Fritos corn chips; 2 cups shredded cheddar cheese; 1 (8 ounce) can rotel

Chicken Dairy

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Ingredients

4 -5 boneless skinless chicken breasts, boiled and shredded ⓘ
2 cups Fritos corn chips ⓘ
2 cups shredded cheddar cheese
1 (8 ounce) can rotel ⓘ

Instructions

1. Boil chicken.
2. Shred chicken (I use chopper or food processor).
3. In a large bowl mix all ingredients.
4. Place all ingredients in baking dish.
5. Place in oven for 10-15 minutes until cheese has melted.
6. Enjoy!

Nutrition & Diet Analysis (per serving)

166 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 12.1g 15% DV

Carbs 2.6g 1% DV

Fiber 0g

Sugar 0.3g 1% DV

Electrolytes

Sodium 354.5mg 15% DV

Potassium 86.3mg 2% DV

Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV

Vitamin C 0mg

Vitamin D 0.3mcg 1% DV

Calcium 183.8mg 14% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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