Moonlight Sonata

Be the first to rate this recipe

Ingredients

Instructions

  1. Chill the ginger ale, seltzer and/or Prosecco. Chill your pitcher, too.
  2. Peel the mango and cut/scrape the pulp into a blender.
  3. Add the orange juice and peaches. Puree for about two minutes. Push through a fine-mesh sieve.
  4. Pour into the chilled pitcher with the ginger ale and seltzer water and/or Prosecco.
  5. Stir well. Serve over limeade ice cubes, and garnish with mint or a slice of lime.
  6. Enjoy!! ;o)
  7. Note: To make one tray of limeade ice cubes, make a simple syrup (easily done in a one cup glass or plastic measuring cup in the microwave) by cooking 4 tablespoons of granulated sugar with 4 tablespoons of water until the sugar dissolves. Squeeze 2 or 3 limes directly into the cup. Stir well. Immediately add enough cold water to fill up the ice cube tray (1 to 1 1/4 cup total, for most trays). Freeze. Make as strong or sweet, or not, as you like. To serve 8, you should make two trays. ;o)

Nutrition & Diet Analysis (per serving)

177 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 0.7g 1% DV
Carbs 41.5g 15% DV
Fiber 1.4g 5% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 15mg 1% DV
Potassium 164mg 3% DV

Vitamins & Minerals

Vitamin A 6.3mcg 1% DV
Vitamin C 17.4mg 19% DV
Calcium 17.3mg 1% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →