Mormon Tea
A sweet, tangy beverage with hints of lemon and cloves, perfect for refreshing summer gatherings or as a unique drink option for those who enjoy bold flavors.
Ingredients
Instructions
- Mix all ingredients together in a large bowl or container.
- Stir well until the sugar and flavorings are fully dissolved.
- Serve chilled or over ice for a refreshing drink.
Tips & Substitutions
For a less sweet version, reduce the sugar to your taste or substitute with a sugar alternative like stevia. If you want to add a fruity flavor, consider mixing in a splash of fruit juice, such as orange or cranberry. Adjust the amount of cloves based on your spice preference, keeping in mind that they can be quite potent.
Serving Suggestions
This refreshing drink is perfect for summer gatherings or barbecues. Serve it in tall glasses over ice, and garnish with a slice of lemon or a sprig of mint for an extra touch. It pairs beautifully with light dishes such as Fat Free Fruit Salad or can be enjoyed alongside rich desserts like Frosted Shortbread Squares.
Storage & Reheating
Store any leftover Mormon Tea in an airtight container in the refrigerator for up to a week. If it becomes too sweet over time, add a little water or lemon juice to balance the flavors. Serve chilled or over ice; simply stir before serving to recombine any settled ingredients.
Nutrition & Diet Analysis (per serving)
Each serving of Mormon Tea contains roughly 451 calories, with 5g protein, 112g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (69% of the Daily Value), vitamin C (61% of the Daily Value), and iron (32% of the Daily Value), and a good source of potassium and protein. It also contributes 19g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this drink ahead of time?
Yes! You can prepare Mormon Tea a day in advance. Just mix all the ingredients and store it in the refrigerator. The flavors will meld together beautifully, and it will be ready to serve when you need it.
Is there a way to make this drink less sugary?
Absolutely! You can adjust the sugar to your liking or use a sugar substitute like agave syrup or erythritol. Additionally, adding more water or using less Tang can help reduce the sweetness while still keeping the flavor.
Can I add other flavors to this recipe?
Definitely! Feel free to experiment with flavors by adding fruit juices like pineapple or cranberry. You can also incorporate fresh herbs like mint or basil for a refreshing twist. Just keep in mind that this will change the overall flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).