Mozz Sticks

Name: Mozz Sticks
Yield: 4 servings
Ingredients: 32 ounces Mozzarella; 12 ounces Italian Bread Crumbs, fine; 4 pieces eggs; 1 liter Vegetable oil

Vegetarian Dairy

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Ingredients

32 ounces Mozzarella ⓘ
12 ounces Italian Bread Crumbs, fine ⓘ
4 pieces eggs ⓘ
1 liter Vegetable oil ⓘ

Instructions

Cut mozz into sticks
Whisk two eggs
Dip sticks in eggs, then roll in bread crumbs
Freeze for 10 minutes
Again, dip sticks in eggs, then roll in bread crumbs
Freeze 10 minutes
Fry in oil at rolling boil in batches without crowding pan
Eat immediately

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 11g 22% DV

Total Fat 21.1g 27% DV

Carbs 40.1g 15% DV

Fiber 1.1g 4% DV

Sugar 2g 4% DV

Electrolytes

Sodium 565mg 25% DV

Potassium 232.5mg 5% DV

Cholesterol 94mg 31% DV

Vitamins & Minerals

Vitamin A 277.3mcg 31% DV

Vitamin C 0.1mg

Vitamin D 0.1mcg 1% DV

Calcium 278.5mg 21% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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