Muffin Pizza

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Ingredients

  • 6 muffins
  • 1 c. grated cheese
  • 1 can tomato sauce
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • topping: pepperoni (optional)

Instructions

  1. Open muffins.
  2. Spread tomato sauce with salt and pepper in tomato sauce.
  3. Add topping (whatever you like).
  4. Put cheese on top. Cook until cheese is melted at 300° and voila!
  5. A quick snack!

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 18.7g 24% DV
Carbs 31.3g 11% DV
Fiber 2.2g 8% DV
Sugar 23g 46% DV

Electrolytes

Sodium 10123mg 100% DV
Potassium 249.3mg 5% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 22.7mg 25% DV
Vitamin D 0mcg
Calcium 164.5mg 13% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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