Mulled White Wine

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Ingredients

  • 4 cups dry white wine
  • 2 1/4 cups apple juice
  • 1 lemon, zest cut off in a spiral
  • 1 (1 inch) piece fresh ginger root, sliced
  • 1/4 cup white sugar
  • 1 cinnamon stick
  • 6 tablespoons rum

Instructions

  1. Combine white wine, apple juice, lemon zest, ginger, sugar, and cinnamon stick in a saucepan over medium-low heat and slowly heat, but do not boil. Keep hot on low heat without simmering for 1 hour to infuse the wine.
  2. Strain hot mulled wine through a small sieve into heatproof glasses. Add 1 tablespoon rum to each glass.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 6.8g 9% DV
Carbs 48.2g 18% DV
Fiber 1g 4% DV
Sugar 34g 68% DV

Electrolytes

Sodium 307mg 13% DV
Potassium 259.3mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 10.4mg 12% DV
Calcium 85mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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