Mustard Paint

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Ingredients

  • 1/2 cup prepared yellow mustard
  • 2 tablespoons cider vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon brown sugar

Instructions

  1. Combine and mix ingredients well in a small bowl.
  2. Slather completely over the meat, then apply your spice rub before placing it in the barbecue.
  3. Left over mustard sauce will keep in the refrigerator for several months, so you can make a larger batch to have handy for the summer.

Nutrition & Diet Analysis (per serving)

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.9g 1% DV
Carbs 27.6g 10% DV
Fiber 1g 4% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 291.5mg 13% DV
Potassium 117.5mg 3% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 0.1mg
Calcium 40.3mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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