Mustard Spread

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Ingredients

  • 1 cup sugar
  • 1/2 cup all-purpose flour
  • 3 tablespoons mustard powder
  • 1 tablespoon ground turmeric
  • 2 cups cider vinegar

Instructions

  1. In top part of double boiler mix dry ingredients; add vinegar and cook over boiling water until thick.
  2. Pour into hot sterilized jars; seal.
  3. Makes two 1/2 pint jars.
  4. Serve on hot or cold meats, mix into potato salad, or use as sauce for vegetables!
  5. Enjoy!

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 10.2g 13% DV
Carbs 49g 18% DV
Fiber 10.5g 38% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 811.3mg 17% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 11mg 12% DV
Calcium 120mg 9% DV
Iron 17.4mg 97% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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