Mustardy Green Beans

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Ingredients

  • 1 lb green beans, ends trimmed
  • 1 tablespoon olive oil
  • 12 teaspoon Dijon mustard
  • salt & freshly ground black pepper

Instructions

  1. Bring water to a boil; cook beans until crisp-tender, about 5 to 7 minutes; drain.
  2. Heat oil in the same pan; stir in mustard and salt and pepper to taste.
  3. Add beans; toss to coat and serve warm.

Nutrition & Diet Analysis (per serving)

237 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 25.2g 32% DV
Carbs 3g 1% DV
Fiber 1.3g 5% DV
Sugar 1g 2% DV

Electrolytes

Sodium 9759.5mg 100% DV
Potassium 77.3mg 2% DV

Vitamins & Minerals

Vitamin A 277.5mcg 31% DV
Vitamin C 7.3mg 8% DV
Calcium 41mg 3% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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