neckbones and gravy
Ingredients
Instructions
- put neckbones in pot with enough water to cover.
- add seasonings and onion
- bring to a boil.
- reduce heat to medium cover and cook for an hour
- remove meat from pot and place in baking pan.
- add gravy and some of the liquid from pot cook at 350 in oven for 30 minutes
Nutrition & Diet Analysis (per serving)
376
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).