Nectarine Refresher

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Ingredients

  • 1 cup orange juice
  • 1/2 cup cold water
  • 3 nectarines, diced, or more to taste
  • 7 ounces frozen strawberries
  • 1 banana, sliced

Instructions

  1. Pour orange juice and water into a blender. Add nectarines, strawberries, and banana; blend until smooth.

Nutrition & Diet Analysis (per serving)

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.4g 1% DV
Carbs 16g 6% DV
Fiber 2.3g 8% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 2mg
Potassium 243.3mg 5% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 25.8mg 29% DV
Calcium 29.3mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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