Nicholas' Garlic Steak

Name: Nicholas' Garlic Steak
Yield: 4 servings
Ingredients: 1 lb. beef top round steak (1-inch thick); 1/4 c. A.1. steak sauce; 2 Tbsp. vegetable oil; 1 tsp. cracked black pepper; 2 cloves garlic, crushed

Beef

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Ingredients

1 lb. beef top round steak (1-inch thick) ⓘ
1/4 c. A.1. steak sauce ⓘ
2 Tbsp. vegetable oil
1 tsp. cracked black pepper ⓘ
2 cloves garlic, crushed ⓘ

Instructions

Combine steak sauce, oil, pepper and garlic.
Place steak in plastic bag.
Add marinade, turning to coat.
Close bag securely and marinate in refrigerator at least 1 hour, turning once. Remove steak from marinade.
Place on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
Broil 15 to 18 minutes to desired doneness (rare to medium rare), turning once. Serve with parslied potatoes.
Makes 4 servings.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV

Total Fat 18.5g 24% DV

Carbs 15.9g 6% DV

Fiber 1g 4% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 711.8mg 31% DV

Potassium 213.5mg 5% DV

Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 213mcg 24% DV

Vitamin C 1.8mg 2% DV

Vitamin D 0.1mcg

Calcium 17.5mg 1% DV

Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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