No Bake Pie Desert

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Ingredients

  • 1 large box instant vanilla pudding
  • 1 large can crushed pineapple
  • 1 carton Cool Whip

Instructions

  1. Mix well all ingredients.
  2. Put in pie shell and refrigerate 2 hours.
  3. Top with Cool Whip.
  4. Can also slice bananas in bottom of pie shell before adding ingredients.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 6.3g 8% DV
Carbs 26.1g 9% DV
Fiber 0.8g 3% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 62mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 2.1mg 2% DV
Calcium 12mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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