No Brown Stew

Name: No Brown Stew
Yield: 4 servings
Ingredients: 1 1/2 lb. beef stew meat; 1 can vegetable soup, undiluted; 1 can mushroom soup, undiluted; 1 Tbsp. Kitchen Bouquet; 2 large potatoes, cut in chunks; 4 carrots, cut in pieces; 1 large onion, cut in chunks

Beef

Be the first to rate this recipe

Ingredients

1 1/2 lb. beef stew meat ⓘ
1 can vegetable soup, undiluted ⓘ
1 can mushroom soup, undiluted ⓘ
1 Tbsp. Kitchen Bouquet ⓘ
2 large potatoes, cut in chunks ⓘ
4 carrots, cut in pieces
1 large onion, cut in chunks

Instructions

Place meat and vegetables in covered casserole.
Mix soups and Kitchen Bouquet and pour over.
Bake 5 hours in a 250° oven.
Add 1 large can of sliced mushrooms just before removing from oven. Minced garlic and chunks of zucchini are good.
Add some water for more gravy.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 9.6g 12% DV

Carbs 47.5g 17% DV

Fiber 8.3g 30% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 308.3mg 13% DV

Potassium 1171.8mg 25% DV

Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 866.5mcg 96% DV

Vitamin C 11.1mg 12% DV

Calcium 69.5mg 5% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Pumpkin Shepherd'S Pie

The

Spicy Chili Beans

Teriyaki Beef Stuffed Peppers

Moma'S Cabbage Rolls

Mustard, Horseradish And Herb-Crusted Roast Beef