No Cornmeal Cornbread

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Ingredients

  • 1 egg
  • 1 1/4 c. milk
  • 1/8 to 1/4 c. sugar
  • 1/4 c. oil
  • 2 c. Hungry Jack extra light pancake mix (no substitutions!)

Instructions

  1. Mix together egg, milk, sugar and oil.
  2. Add pancake mix.
  3. Stir just until moistened.
  4. Bake at 425° for 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 29.4g 38% DV
Carbs 60g 22% DV
Fiber 1.2g 4% DV
Sugar 16.9g 34% DV

Electrolytes

Sodium 172.8mg 8% DV
Potassium 264mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 166.3mg 13% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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