"No Time For Dessert" Dessert

Prep: 15 min Serves: 8 Cuisine: American

A quick and easy no-bake dessert combining angel food cake, fruit filling, and whipped cream, perfect for a crowd or a last-minute treat that gets better the next day.

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Ingredients

  • 1 large angel food cake
  • 1 or 2 cans pie filling (blueberry, cherry, etc.)
  • 16 oz Cool Whip

Instructions

  1. Break the angel food cake into bite-sized pieces and stir in the pie filling.
  2. Reserve about half of the Cool Whip to spread on top of the dessert.
  3. Add the remaining Cool Whip to the cake and pie filling mixture and mix well.
  4. Pour the mixture into a 9 x 13-inch pan.
  5. Spread the reserved Cool Whip on top, then sprinkle with chopped nuts.
  6. Chill the dessert in the refrigerator until ready to serve.
  7. For best flavor, let sit overnight; it gets better by the second day.

Tips & Substitutions

For a lighter version, consider using fat-free Cool Whip and a sugar-free pie filling. You can also substitute the angel food cake with a store-bought sponge cake for convenience. If you want more flavor, add a teaspoon of vanilla extract to the mixture. This dessert also works well with different pie fillings, so feel free to experiment with flavors like peach or mixed berry.

Serving Suggestions

Serve this dessert chilled, garnished with extra pie filling on the side or fresh berries for an appealing presentation. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. Consider serving alongside a lighter dish, like Cucumber Pasta Salad, to balance the sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Be sure to keep it covered to prevent the Cool Whip from drying out. If you find the dessert has settled, gently stir before serving. Avoid freezing as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of "No Time For Dessert" Dessert contains roughly 398 calories, with 5g protein, 9g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (20% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 40.8g 52% DV
Carbs 9.4g 3% DV
Fiber 5.6g 20% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1.5mg
Potassium 247.2mg 5% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 1mg 1% DV
Calcium 41.1mg 3% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use homemade angel food cake instead of store-bought?

Absolutely! Using homemade angel food cake can elevate the dish with fresh flavors. Just ensure it’s cooled completely before breaking it into pieces, as this helps maintain its light texture. Homemade Pastry also makes a fantastic alternative if you prefer a different base.

How long should I chill the dessert before serving?

It's best to chill the dessert for at least 2-3 hours to allow the flavors to meld together. However, for optimal taste, letting it sit overnight in the refrigerator is recommended. This allows the cake to absorb the pie filling flavors, making it even more delicious.

Can I make this dessert vegan?

Yes, you can make a vegan version by using a vegan angel food cake and a plant-based whipped topping instead of Cool Whip. Additionally, ensure the pie filling is free of animal products. This adaptation allows everyone to enjoy this delightful dessert!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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