Noodles And Tomatoes
A simple, comforting dish with tender noodles and savory stewed tomatoes, perfect for a quick lunch or light dinner, appealing to both kids and adults alike.
Ingredients
Instructions
- Boil noodles until done.
- Drain water and add canned stewed tomatoes.
- Add salt and pepper to taste.
Tips & Substitutions
For a richer flavor, consider adding garlic or onion while boiling the noodles. You can substitute the canned stewed tomatoes with fresh tomatoes or crushed tomatoes for a different texture. If you want some protein, toss in cooked chicken or beans. This dish can also be jazzed up with herbs like basil or oregano, enhancing its taste. Serve it with a sprinkle of cheese for an extra layer of flavor.
Serving Suggestions
Serve the noodles and tomatoes warm, garnished with fresh herbs or grated cheese. This dish pairs well with a simple side salad or crusty bread. For a heartier meal, consider serving it alongside grilled vegetables or a protein like chicken or fish. It’s a versatile dish that complements many sides, perfect for a quick weeknight dinner or casual gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to prevent the noodles from drying out. Microwave on medium heat, stirring occasionally, until heated through. Alternatively, you can reheat on the stovetop over low heat, adding a little olive oil to keep the noodles moist.
Nutrition & Diet Analysis (per serving)
Each serving of Noodles And Tomatoes contains roughly 443 calories, with 1g protein, 108g carbohydrates, and 0g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use gluten-free noodles for this recipe?
Absolutely! Gluten-free noodles work perfectly in this recipe. Just be sure to follow the cooking instructions on the package, as gluten-free noodles often have different cooking times than regular pasta.
How can I add more vegetables to this dish?
You can easily incorporate vegetables like spinach, zucchini, or bell peppers. Sauté them briefly before adding the stewed tomatoes for a nutritious boost. This not only enhances the flavor but also makes the dish more colorful and satisfying.
Is this dish suitable for vegan diets?
Yes, this noodle and tomato dish is naturally vegan as it contains only noodles and canned tomatoes. Just ensure that the noodles you use are free from egg. You can also add some nutritional yeast for a cheesy flavor without the dairy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).