Nutritarian Balls!

VegetarianDairy
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Ingredients

  • 1/2 cup oatmeal, steel cut
  • 1/2 cup quinoa ⓘ
  • 1/2 cup almond butter (or other nut butter) ⓘ
  • 1/3 cup date syrup ⓘ
  • 1 cup unsweetened flaked coconut ⓘ
  • 1/2 cup ground flax seeds ⓘ
  • 1/2 cup cacao, nibs ⓘ
  • 1 teaspoon vanilla ⓘ
  • 1/4 cup walnuts ⓘ

Instructions

  1. Stir together in bowl, toss in refrigerator for about a hour, take out and roll into balls. You coulld swap out the cacao nibs for dry fruit, nuts, carrots.

Nutrition & Diet Analysis (per serving)

869 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 62.2g 80% DV
Carbs 55.6g 20% DV
Fiber 13.1g 47% DV
Sugar 32.1g 64% DV

Electrolytes

Sodium 31mg 1% DV
Potassium 844mg 18% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 1.2mg 1% DV
Calcium 210.5mg 16% DV
Iron 7.4mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

almond butter quinoa vanilla syrup coconut walnuts cacao almonds

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