Oat Scrambled Eggs
Ingredients
Instructions
- Heat a non-stick pan on medium heat and toast pumpkin seeds. When done set aside. Lower the heat to low-medium and add coconut oil.
- Crack eggs into a bowl, add oats, milk, good pinch of salt and pepper. Whisk until smooth. Pour the egg mixture into the pan. You should hear a nice sizzle. Don't touch the eggs just yet, let the eggs brown slightly on the oil for up to a minute - these are the good bits. Stir the eggs and cook for another minute or two stirring constantly until they are cooked through.
- Serve with cucumber slices and your favourite greens sprinkled with toasted pumpkin seeds.
Nutrition & Diet Analysis (per serving)
666
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).