Old Fashioned Cream Corn

Be the first to rate this recipe

Ingredients

  • 6 large ears yellow corn
  • 1 Tbsp. flour
  • 1 tsp. sugar
  • 1 c. water

Instructions

  1. Shuck and silk corn.
  2. Cut corn off cob and scrape cob.
  3. Place water and sugar in large saucepan.
  4. Add corn and simmer for 20 minutes.
  5. Ready to serve.

Nutrition & Diet Analysis (per serving)

171 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 0.6g 1% DV
Carbs 46.4g 17% DV
Fiber 21.5g 77% DV
Sugar 0.1g

Electrolytes

Sodium 5mg
Potassium 99.5mg 2% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 9.1mg 10% DV
Calcium 22.8mg 2% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →