Old-Time Gravy Steak

Prep: 10 min Cook: 20 min Cuisine: American

Old-Time Gravy Steak offers tender beef with a crispy flour coating, served with rich gravy—perfect for hearty comfort food lovers seeking classic flavors.

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Ingredients

  • full cut round steak
  • flour

Instructions

  1. Place a large iron frying pan on the stove and heat it.
  2. Dredge the full cut round steak in flour until well coated.
  3. Add the coated steak to the hot frying pan and cook until browned on both sides.
  4. Prepare gravy using the pan drippings or additional ingredients as desired.
  5. Serve the steak hot with gravy poured over it.

Tips & Substitutions

For an extra flavor boost, consider marinating the steak in your favorite seasoning blend or a bit of Worcestershire sauce before dredging it in flour. If you don't have round steak, flank steak or sirloin can be good substitutes. For a thicker gravy, add a bit of cornstarch mixed with water to the pan drippings while cooking.

Serving Suggestions

Serve the gravy steak hot over a bed of mashed potatoes or alongside roasted vegetables for a comforting meal. It pairs beautifully with Broccoli Casserole(No Dairy, Low-Fat) for a balanced plate. For a complete dinner, consider adding a side salad or some crusty bread to soak up the delicious gravy.

Storage & Reheating

Leftover gravy steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over low heat, adding a splash of water or broth to prevent it from drying out, and cover until warmed through. Alternatively, microwave in short intervals, flipping halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Time Gravy Steak contains roughly 5 calories, with 0g protein, 1g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.1mg
Potassium 1.3mg

Vitamins & Minerals

Calcium 0.3mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak for this recipe?

Yes, while full cut round steak is traditional, you can use flank, sirloin, or even ribeye for a richer flavor. Just adjust the cooking time based on the thickness of the steak to ensure it's cooked to your liking.

What can I add to the gravy for more flavor?

You can enhance the gravy by adding sautéed onions, mushrooms, or garlic to the pan drippings. A splash of red wine or a teaspoon of mustard can also add depth to the flavor—experiment to find your perfect combination!

Is this recipe suitable for meal prep?

Absolutely! This gravy steak is great for meal prep. Cook and slice the steak, then store it with the gravy in separate containers for easy reheating. This way, you can enjoy a hearty meal throughout the week without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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