Olive Crackers

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Ingredients

  • 1 box Ritz crackers
  • 1 (16 oz.) jar cheese spread

Instructions

  1. Place Ritz crackers on a serving dish.
  2. Top each cracker with cheese spread.
  3. Place one olive on top of cracker cheese spread. Serve.
  4. Delicious with any type of beverage.

Nutrition & Diet Analysis (per serving)

162 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 10.2g 13% DV
Carbs 15.5g 6% DV
Fiber 1.4g 5% DV
Sugar 0.2g

Electrolytes

Sodium 503.5mg 22% DV
Potassium 37mg 1% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Calcium 50.8mg 4% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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