Olive Salad Mix

VeganVegetarian
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Ingredients

  • 1 cup chopped green olives ⓘ
  • 1/2 cup sliced black olives ⓘ
  • 1/2 cup chopped tomato
  • 1 tablespoon minced garlic
  • 1 teaspoon fresh basil, chopped ⓘ
  • 1 teaspoon cracked black pepper ⓘ

Instructions

  1. Combine all ingredients.
  2. Marinate at least 2 hours.

Nutrition & Diet Analysis (per serving)

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 9g 12% DV
Carbs 24.5g 9% DV
Fiber 11.1g 40% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 558.5mg 24% DV
Potassium 742mg 16% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV
Vitamin C 7.2mg 8% DV
Vitamin D 0.1mcg
Calcium 582.5mg 45% DV
Iron 23.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato green olives garlic fresh basil

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