Onion Popcorn

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Ingredients

  • 1 stick margarine
  • 1 envelope (1 1/4 oz.) onion soup mix
  • 4 qt. popped popcorn

Instructions

  1. Place margarine in a 4-cup glass measuring cup.
  2. Cover and microwave on High for 45 seconds or until melted.
  3. Remove from oven and stir in soup mix.
  4. Place popcorn in a large bowl.
  5. Pour butter mixture on top and mix well.

Nutrition & Diet Analysis (per serving)

290 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 22.6g 29% DV
Carbs 19.2g 7% DV
Fiber 3.6g 13% DV
Sugar 0.2g

Electrolytes

Sodium 372.5mg 16% DV
Potassium 72.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 0mg
Calcium 5.8mg
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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