Orange Flip

Prep: 10 min Serves: 9

A vibrant and refreshing citrus beverage combining the tartness of cranberry and lemon juices with the sweetness of orange and pineapple. Sparkling mineral water adds a bubbly finish, making it perfect for parties, brunches, or any warm-weather gathering seeking a lively, fruit-forward drink.

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Ingredients

  • 1 c. unsweetened cranberry juice
  • 1 qt. fresh or frozen orange juice
  • 2 c. unsweetened pineapple juice
  • 1/4 c. lemon juice
  • 1 qt. sparkling mineral water

Instructions

  1. Combine the cranberry juice, orange juice, pineapple juice, and lemon juice in a large pitcher and chill.
  2. Just before serving, add the sparkling mineral water and ice if desired.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 9.9g 4% DV
Fiber 0.2g 1% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 126.5mg 3% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 23.2mg 26% DV
Calcium 21mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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