Orange Fruit Refresher

Name: Orange Fruit Refresher
Yield: 4 servings
Ingredients: 200 ml orange juice (what we call "OJ" here in Florida); 2 kiwi fruits, peeled and pureed; 3 -4 teaspoons honey, to taste

Vegan Vegetarian

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Ingredients

200 ml orange juice (what we call "OJ" here in Florida)
2 kiwi fruits, peeled and pureed ⓘ
3 -4 teaspoons honey, to taste ⓘ

Instructions

Puree the kiwi fruits and mint leaves together in a blender or food processor.
Sieve if required.
In another bowl, combine the honey and OJ.
Pour the OJ into chilled glasses with crushed ice, if you so like it.
Spoon kiwi fruit pulp over this and serve.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 1.8g 2% DV

Carbs 9.9g 4% DV

Fiber 0.2g 1% DV

Sugar 8.5g 17% DV

Electrolytes

Sodium 17.8mg 1% DV

Potassium 46mg 1% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg

Vitamin C 7.9mg 9% DV

Calcium 42.5mg 3% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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