Quick And Easy Baked Beans(Vegetarian)

Prep: 10 min Cook: 45 min Serves: 24 Cuisine: American

A hearty, vegetarian baked beans dish with smoky tomato flavor, perfect for quick family dinners or potlucks, offering comforting and savory taste in every bite.

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Ingredients

  • 2 (16 oz.) cans vegetarian baked beans in tomato sauce
  • 1/2 cup chopped onion
  • 2 tablespoons molasses or brown sugar
  • 2 teaspoons dry mustard
  • 2 tablespoons margarine, melted
  • 1 cup tomato sauce
  • 2 (16 oz.) cans barbecue beans

Instructions

  1. Preheat oven to 350°F.
  2. Saute chopped onion in melted margarine until transparent, about 4 minutes.
  3. Combine all ingredients and place in a 3-quart casserole dish.
  4. Bake, uncovered, for 45 to 60 minutes.

Tips & Substitutions

For extra flavor, consider adding a pinch of smoked paprika or a dash of hot sauce. If you don't have molasses, brown sugar works as a great substitute. You can also use any variety of canned beans you have on hand, making this dish versatile. If you prefer a smoky flavor, try including some diced smoked tempeh or vegetarian sausage.

Serving Suggestions

These baked beans make a hearty side dish for barbecues or picnics. They pair wonderfully with cornbread or can serve as a filling topping for baked potatoes. For a complete meal, serve alongside a fresh salad or coleslaw, such as Cold Marinated Carrots, to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. When reheating, do so gently in a saucepan over medium heat, stirring occasionally. You can also microwave the beans in a microwave-safe dish, covering it with a lid to prevent splattering. Add a splash of water if they seem too thick.

Nutrition & Diet Analysis (per serving)

Each serving of Quick And Easy Baked Beans(Vegetarian) contains roughly 63 calories, with 3g protein, 12g carbohydrates, and 1g fat.

63 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 1.4g 2% DV
Carbs 11.9g 4% DV
Fiber 2.3g 8% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 180.2mg 8% DV
Potassium 238.5mg 5% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 2.7mg 3% DV
Calcium 22.4mg 2% DV
Iron 1mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these baked beans ahead of time?

Absolutely! You can prepare the mixture a day in advance, cover it, and refrigerate. Just bake it when you're ready to serve. This allows the flavors to meld beautifully, enhancing the overall taste.

Can I add meat to this recipe?

While this is a vegetarian recipe, you can incorporate cooked bacon or sausage if desired. Just sauté the meat along with the onions before mixing in the other ingredients for a heartier version.

What kind of beans can I use?

You can use any canned beans, such as pinto, black, or navy beans. This recipe is quite flexible, so feel free to mix and match based on what you have available or your personal preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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