Orange Julia

Prep: 5 min Cuisine: American

A refreshing orange vanilla milkshake with a hint of sweetness and citrus, perfect for hot days or a quick, delicious treat for all ages.

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Ingredients

  • 6 oz. can orange juice
  • 1 cup milk
  • 1/2 cup sugar
  • 1 teaspoon vanilla
  • 1/2 cup water
  • 10 ice cubes

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until there are no longer large ice chunks.
  3. Pour into glasses and serve.

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2.9g 4% DV
Carbs 30g 11% DV
Fiber 1.3g 5% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 167.3mg 7% DV
Potassium 210.8mg 4% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 117.5mg 9% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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