Orange Preserves

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Ingredients

Instructions

  1. Squeeze juice out.
  2. Slice oranges and lemons into thin slices. Place the sliced fruit in a pot with 1 1/2 cups water.
  3. For each cup of pulp, boil 30 minutes, then add the juice and 1 can of No. 2 pineapple.
  4. Then add equal parts of sugar to juice and pulp.
  5. Boil until jelly test or as thick as you desire it.
  6. Cook slowly.
  7. Pour into jars.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.3g
Carbs 20.2g 7% DV
Fiber 1.3g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 5.3mg
Potassium 307.5mg 7% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 18.8mg 21% DV
Calcium 30.3mg 2% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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