Orange Prunes

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Ingredients

  • 1 small box orange jello
  • 1 pkg. seedless prunes
  • cottage cheese

Instructions

  1. Prepare jello according to directions on box; put in 9 inch glass pan.
  2. Stuff prunes with cottage cheese.
  3. Let jello set up a bit then insert prunes into jello.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 1.1g 1% DV
Carbs 7.8g 3% DV
Fiber 1g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 79.5mg 3% DV
Potassium 82.5mg 2% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 0.7mg 1% DV
Vitamin D 0mcg
Calcium 25mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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