Orange Tea Cake

Prep: 70 min Cook: 40 min Serves: 8 Cuisine: American

A light and fluffy orange tea cake with bright citrus flavor, perfect for afternoon tea or special occasions, appealing to those who enjoy delicate, airy desserts.

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Ingredients

  • 6 egg whites
  • 1 3/4 cups sifted flour
  • 1/2 teaspoon salt
  • 1 1/2 cups sugar
  • 6 egg yolks
  • 6 tablespoons orange juice

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Let egg whites warm to room temperature, about 1 hour.
  3. Fill cup of sifted flour lightly with salt.
  4. Beat egg yolks in a small bowl for 3 minutes.
  5. Gradually add 1 cup of sugar to the yolks.
  6. Continue beating until mixture is smooth.
  7. In a separate large bowl, beat egg whites at medium speed until foamy.
  8. Gradually beat in 1/2 cup sugar, beating after each addition.
  9. Continue beating until stiff peaks form.
  10. Alternately fold in flour mixture (in fourths) and orange juice (in thirds) into the egg yolk mixture, beginning and ending with flour.
  11. Add orange peel to the batter.
  12. Gently fold in the yolk mixture using under and over motions into the egg whites.
  13. Pour the batter into a 10-inch ungreased tube pan.
  14. Bake for 35 to 40 minutes, until the cake springs back when gently pressed.
  15. Invert the pan and cool completely about 1 hour.
  16. Loosen the cake from the pan using up and down motions.
  17. Run a spatula around the edge of the cake and the tube.
  18. Slice with a serrated knife going back and forth.

Nutrition & Diet Analysis (per serving)

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 32g 64% DV
Total Fat 15.1g 19% DV
Carbs 29.9g 11% DV
Fiber 1.9g 7% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 10050.5mg 100% DV
Potassium 483.8mg 10% DV
Cholesterol 576.8mg 100% DV

Vitamins & Minerals

Vitamin A 123mcg 14% DV
Vitamin C 16.6mg 18% DV
Vitamin D 2.6mcg 13% DV
Calcium 106mg 8% DV
Iron 3.9mg 21% DV
Diet fit High-protein Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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