Oregano Carrots

Name: Oregano Carrots
Yield: 4 servings
Ingredients: 1 lb sliced carrot; 2 tablespoons margarine or 2 tablespoons butter; 2 tablespoons water; 2 tablespoons dried oregano

Vegan Vegetarian

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Ingredients

1 lb sliced carrot ⓘ
2 tablespoons margarine or 2 tablespoons butter ⓘ
2 tablespoons water ⓘ
2 tablespoons dried oregano ⓘ

Instructions

Wash and peel carrots.
Slice carrots 1/4 inch thick.
Make one layer of carrots, butter and oregano.
Repeat.
Add two Tablespoons of water.
Cook for one hour at 350 degrees.
Stir before serving.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 21.6g 28% DV

Carbs 37.3g 14% DV

Fiber 16.5g 59% DV

Sugar 10.7g 21% DV

Electrolytes

Sodium 239mg 10% DV

Potassium 954.5mg 20% DV

Vitamins & Minerals

Vitamin A 877mcg 97% DV

Vitamin C 4.2mg 5% DV

Calcium 455.5mg 35% DV

Iron 10.2mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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