Oven-Dried Tomatoes

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Ingredients

  • 12 -15 just ripe plum tomatoes
  • 3 tablespoons extra virgin olive oil
  • salt
  • sugar
  • dried oregano
  • dried basil
  • garlic powder

Instructions

  1. Preheat oven to 200 F.
  2. Line baking sheet with parchment paper.
  3. Lightly oil parchment paper.
  4. Cut plum tomatoes in half lengthwise and remove seeds.
  5. Arrange tomatoes, cut side up, sprinkle lightly with salt, sugar, dried oregano, dried basil and garlic powder.
  6. Place tomatoes cut side DOWN on oiled parchment paper.
  7. Bake in oven for 2 hours.
  8. Remove from oven and turn tomatoes so that the cut side is UP.
  9. Bake for additional 2-6 hours (depending on how dried you want the tomatoes).
  10. Remove from oven and cool completely.
  11. To store, transfer tomatoes to jar and cover with olive oil.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 30.5g 39% DV
Carbs 34.2g 12% DV
Fiber 12.8g 46% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9835.5mg 100% DV
Potassium 478.5mg 10% DV

Vitamins & Minerals

Vitamin A 90.5mcg 10% DV
Vitamin C 14.2mg 16% DV
Vitamin D 0.1mcg
Calcium 462.5mg 36% DV
Iron 11.1mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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