Oven-Fried Chicken(Microwave)
Crispy oven-fried chicken with seasoned coating, perfect for a quick, flavorful meal. Suitable for family dinners or casual gatherings, combining tender meat with savory spices.
Ingredients
Instructions
- Dip chicken pieces in milk and then shake in a bag with seasoned coating mix.
- Place breaded pieces, skin side up, in a 1 1/2-quart glass baking dish with the thin end toward the center and the thicker end toward outside.
- Sprinkle with paprika.
- Cover with waxed paper.
- Cook in microwave on High for 9 minutes.
- Rearrange chicken pieces.
- Cook for an additional 8 to 9 minutes on High or until done.
- Remove from microwave.
- Cover with foil and let stand for 5 minutes before serving.
Tips & Substitutions
For a crispier texture, try adding a bit of crushed cornflakes or panko to the seasoned coating mix. If you don't have seasoned coating mix, you can make your own with flour, garlic powder, onion powder, and salt. For added flavor, consider marinating the chicken in buttermilk before breading. Just remember to adjust cooking times based on your microwave's wattage.
Serving Suggestions
Serve the oven-fried chicken with a side of coleslaw or a fresh garden salad for a balanced meal. It pairs beautifully with 'Green Rice' Or Broccoli Rice for a hearty addition. For a complete dinner, consider adding some roasted vegetables or baked potatoes. This dish is perfect for family gatherings and casual weeknight dinners.
Storage & Reheating
Store any leftover oven-fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a microwave-safe plate, cover it with a damp paper towel, and heat in the microwave for about 1-2 minutes or until warmed through. This helps keep the chicken moist.
Nutrition & Diet Analysis (per serving)
Each serving of Oven-Fried Chicken(Microwave) contains roughly 90 calories, with 6g protein, 15g carbohydrates, and 4g fat. It is an excellent source of vitamin A (69% of the Daily Value), dietary fiber (31% of the Daily Value), and iron (30% of the Daily Value), and a good source of potassium and protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
It's best to thaw frozen chicken before using this recipe for even cooking. If you're in a pinch, you can microwave the chicken pieces on defrost mode until thawed, but make sure to adjust cooking times accordingly to avoid uneven cooking.
What can I substitute for milk in the recipe?
If you're out of milk, you can use buttermilk or a dairy-free alternative like almond milk or soy milk. Keep in mind that using buttermilk will add a tangy flavor that complements the chicken well.
How can I make this recipe spicier?
To add some heat, mix cayenne pepper or chili powder into the seasoned coating mix. You could also marinate the chicken in a spicy sauce, like buffalo sauce, before breading. Adjust the amount based on your heat preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).