Oven-Fried Chicken(Microwave)
Crispy oven-fried chicken with seasoned coating, perfect for a quick, flavorful meal. Suitable for family dinners or casual gatherings, combining tender meat with savory spices.
Ingredients
Instructions
- Dip chicken pieces in milk and then shake in a bag with seasoned coating mix.
- Place breaded pieces, skin side up, in a 1 1/2-quart glass baking dish with the thin end toward the center and the thicker end toward outside.
- Sprinkle with paprika.
- Cover with waxed paper.
- Cook in microwave on High for 9 minutes.
- Rearrange chicken pieces.
- Cook for an additional 8 to 9 minutes on High or until done.
- Remove from microwave.
- Cover with foil and let stand for 5 minutes before serving.
Nutrition & Diet Analysis (per serving)
198
kcal
10% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).