Overnight Egg Omelet

Name: Overnight Egg Omelet
Yield: 4 servings
Ingredients: 6 slices bread; 5 eggs, beaten; 2 cups shredded cheddar cheese; 2 cups milk; 1/2 tsp. salt; 1 tsp. dry mustard

Vegetarian Dairy

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Ingredients

6 slices bread ⓘ
5 eggs, beaten ⓘ
2 cups shredded cheddar cheese ⓘ
2 cups milk ⓘ
1/2 tsp. salt
1 tsp. dry mustard ⓘ

Instructions

Butter one side of bread slices and cut into 1 inch squares. Place in pan.
Sprinkle bread with cheese.
Beat remaining ingredients together.
Pour over bread and cheese.
For variations:
add diced ham, green pepper, onions, bacon. Refrigerate overnight or up to 24 hours.
Bake in 325 degree oven, covered, for 45 minutes.
Uncover the last 5 - 10 minutes.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 15.3g 20% DV

Carbs 53.2g 19% DV

Fiber 0.4g 1% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 10078.2mg 100% DV

Potassium 253mg 5% DV

Cholesterol 101.5mg 34% DV

Vitamins & Minerals

Vitamin A 173.5mcg 19% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.6mcg 3% DV

Calcium 348.3mg 27% DV

Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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