Paco De Hayo

VeganVegetarian
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Ingredients

  • 1 lb. fresh tomatoes, chopped ⓘ
  • 2 large white onions, chopped ⓘ
  • 2 large green peppers, chopped
  • cilantro, chopped ⓘ

Instructions

  1. Mix all ingredients.
  2. Refrigerate for at least 1 hour. Before serving, add 5 jalapeno peppers, if you like.
  3. It's hot.

Nutrition & Diet Analysis (per serving)

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 1.3g 2% DV
Carbs 16.4g 6% DV
Fiber 3.3g 12% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 55.8mg 2% DV
Potassium 1260.8mg 27% DV

Vitamins & Minerals

Vitamin A 98.5mcg 11% DV
Vitamin C 205.7mg 100% DV
Calcium 318.5mg 25% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cilantro fresh tomatoes green peppers

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