Pakora Batter

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Ingredients

  • 150 g chickpea flour
  • 1 teaspoon salt
  • 1 pinch bicarbonate of soda
  • 1 tablespoon rice flour
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon chili powder
  • 2 fresh red chilies, finely chopped
  • 200 ml water

Instructions

  1. Sieve the gram flour and add the salt, bicarbonate of soda, ground rice, cumin, coriander, chili powder and green chilies. Mix well.
  2. Gradually add the water and keep mixing until a thick batter is formed.
  3. Coat your meat or vegetables and deep fry at around 180 degC until golden brown.
  4. Drain on absorbant paper.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 16g 20% DV
Carbs 71.7g 26% DV
Fiber 25.7g 92% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 17415.8mg 100% DV
Potassium 1563.8mg 33% DV

Vitamins & Minerals

Vitamin A 392.3mcg 44% DV
Vitamin C 8.9mg 10% DV
Calcium 520mg 40% DV
Iron 26.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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