Pan Fried Spinach

Name: Pan Fried Spinach
Yield: 4 servings
Ingredients: 5 slices bacon; 2 2/3 tablespoons butter; 1/4 cup olive oil; 2 tablespoons minced garlic; 1 sweet onion, chopped; 3 (6 ounce) bags baby spinach leaves; coarse salt and ground black pepper to taste

Pork Dairy

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Ingredients

5 slices bacon ⓘ
2 2/3 tablespoons butter ⓘ
1/4 cup olive oil ⓘ
2 tablespoons minced garlic ⓘ
1 sweet onion, chopped ⓘ
3 (6 ounce) bags baby spinach leaves ⓘ
coarse salt and ground black pepper to taste ⓘ

Instructions

In a skillet over medium heat, fry the bacon until evenly brown and crisp. Drain, crumble, and set aside.
Melt the butter and heat the olive oil in a large skillet over medium heat. Mix in the crumbled bacon, garlic, and onion. Cook and stir 2 minutes, then mix in the spinach until evenly coated with the butter and oil. Cover skillet, reduce heat to low, and cook 5 minutes, stirring often, or until spinach is tender. Season with salt and pepper to serve.

Nutrition & Diet Analysis (per serving)

702 kcal 35% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 65.8g 84% DV

Carbs 18.7g 7% DV

Fiber 1.5g 5% DV

Sugar 7.7g 15% DV

Electrolytes

Sodium 10325mg 100% DV

Potassium 222mg 5% DV

Cholesterol 101.8mg 34% DV

Vitamins & Minerals

Vitamin A 61.3mcg 7% DV

Vitamin C 3.7mg 4% DV

Vitamin D 0.1mcg

Calcium 44.5mg 3% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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