Pan Pork Chops

Name: Pan Pork Chops
Yield: 4 servings
Ingredients: 2 tablespoons butter; 3 green onions, chopped; 1 teaspoon minced garlic; 2 pork chops

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Ingredients

389 kcal 19% DV

Protein Fat Carbs

Protein 9g 18% DV

Total Fat 33.7g 43% DV

Carbs 12.3g 4% DV

Fiber 1.3g 5% DV

Sugar 1.5g 3% DV

Sodium 152.5mg 7% DV

Potassium 201.8mg 4% DV

Cholesterol 93.3mg 31% DV

Vitamin A 16.3mcg 2% DV

Vitamin C 4.8mg 5% DV

Vitamin D 0.3mcg 1% DV

Calcium 27.5mg 2% DV

Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).