Pareve Waffles

Name: Pareve Waffles
Yield: 4 servings
Ingredients: 2 cups all-purpose flour; 2 tablespoons sugar; 1 tablespoon baking powder; 1/2 teaspoon salt; 2 eggs; 6 tablespoons vegetable oil; 1 teaspoon vanilla; 1 3/4 cups unsweetened soymilk

Vegetarian Dairy

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Ingredients

2 cups all-purpose flour ⓘ
2 tablespoons sugar ⓘ
1 tablespoon baking powder ⓘ
1/2 teaspoon salt ⓘ
2 eggs ⓘ
6 tablespoons vegetable oil ⓘ
1 teaspoon vanilla ⓘ
1 3/4 cups unsweetened soymilk ⓘ

Instructions

Mix together dry ingredients in a medium bowl. In a seperate bowl mix together eggs, oil, vanilla, and soymilk. Mix the wet ingredients into the dry, until thoroughly combined. Do not overmix. Let stand 10 minutes.

Nutrition & Diet Analysis (per serving)

430 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV

Total Fat 15.7g 20% DV

Carbs 56.6g 21% DV

Fiber 1.9g 7% DV

Sugar 3.9g 8% DV

Electrolytes

Sodium 12572.5mg 100% DV

Potassium 304.3mg 6% DV

Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.5mcg 25% DV

Vitamin C 11mg 12% DV

Vitamin D 0.3mcg 2% DV

Calcium 1581mg 100% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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