Parmesan Crusted Lamb Cutlets

VegetarianDairy
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Ingredients

  • 12 lamb cutlets
  • 1 tablespoon olive oil
  • 1 cup fresh sourdough breadcrumbs ⓘ
  • 1/2 lemon, zest of, grated
  • 1 tablespoon fresh rosemary leaf, chopped ⓘ
  • 2 tablespoons pine nuts, roughly chopped ⓘ
  • 1 cup parmesan cheese, shredded ⓘ

Instructions

  1. Place lamb cutlets on a tray lined with baking paper. Lightly brush with olive oil.
  2. Combine breadcrumbs, lemon rind, rosemary, pinenuts, and cheese.
  3. Press breadcrumb mixture ontoo lamb, and bake at 180C for 10 minutes or until topping is crisp.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 41.6g 53% DV
Carbs 21.2g 8% DV
Fiber 2.7g 10% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 307.5mg 13% DV
Potassium 488mg 10% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 1.2mg 1% DV
Calcium 218.5mg 17% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

parmesan cheese lemon pine nuts olive oil

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