Parmesan Duck Breast

Dairy
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Ingredients

  • 2 duck breasts, boned and sliced
  • 1 beaten egg, mixed with 1 tsp. water ⓘ
  • 1/4 c. Parmesan cheese ⓘ
  • 1 c. oil ⓘ

Instructions

  1. Heat oil in skillet.
  2. Dip pieces of duck breast in beaten egg and roll in Parmesan cheese.
  3. Fry in hot oil.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 27.9g 36% DV
Carbs 30.7g 11% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 357.8mg 16% DV
Potassium 285mg 6% DV
Cholesterol 69.5mg 23% DV

Vitamins & Minerals

Vitamin A 25.8mcg 3% DV
Vitamin C 0.1mg
Calcium 257mg 20% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg parmesan cheese oil

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