Parmesan Oil

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Ingredients

  • 2 cups olive oil
  • 3 1/2 ounces parmigiano-reggiano cheese, finely grated

Instructions

  1. In a small pan, combine 2 cups olive oil and Parmesan cheese. Stir over low heat for 10-15 minutes, or until the Parmesan starts to melt and clump together.
  2. Remove from heat and allow to cool.
  3. Strain into a 2 cup sterilized bottle and add 3/4 oz shaved Parmesan cheese. Seal and label the bottle.
  4. Store in a cool, dark place for up to 6 months.

Nutrition & Diet Analysis (per serving)

281 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 28.5g 37% DV
Carbs 2.9g 1% DV
Fiber 0g
Sugar 1.9g 4% DV

Electrolytes

Sodium 336.8mg 15% DV
Potassium 60.8mg 1% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV
Calcium 140.8mg 11% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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