Passover Charoses

Name: Passover Charoses
Yield: 4 servings
Ingredients: 1 cup chopped walnuts; 3 chopped apples (w/ small amt. of lemon; 2 tsp. honey; 2 Tbsp. red wine; 1/4 tsp. cinnamon

Vegan Vegetarian

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Ingredients

1 cup chopped walnuts ⓘ
3 chopped apples (w/ small amt. of lemon ⓘ
2 tsp. honey ⓘ
2 Tbsp. red wine ⓘ
1/4 tsp. cinnamon ⓘ

Instructions

Mix all ingredients together

Nutrition & Diet Analysis (per serving)

385 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 23g 29% DV

Carbs 39.7g 14% DV

Fiber 2.1g 7% DV

Sugar 30.2g 60% DV

Electrolytes

Sodium 79.8mg 3% DV

Potassium 205.8mg 4% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 10.2mg 11% DV

Calcium 75.8mg 6% DV

Iron 1.3mg 7% DV

Diet fit Under 400 cal

Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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