Pasta Fredda

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Ingredients

  • 1 (8 ounce) package farfalle (bow tie) pasta
  • 20 cherry tomatoes, halved
  • 7 ounces bocconcini (small balls of fresh mozzarella cheese)
  • 3/4 cup black olives
  • 2 tablespoons olive oil
  • 6 fresh basil leaves
  • 1 1/2 teaspoons fresh oregano leaves

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and cool to room temperature.
  2. Combine tomatoes, bocconcini, olives, olive oil, basil, and oregano in a large bowl; toss to evenly coat. Add pasta to tomato mixture and toss.

Nutrition & Diet Analysis (per serving)

390 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 27.3g 35% DV
Carbs 38g 14% DV
Fiber 20.7g 74% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 1032mg 22% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV
Vitamin C 7.7mg 9% DV
Calcium 964mg 74% DV
Iron 32.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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