Pasta Seafood Gumbo
A hearty and savory seafood pasta gumbo featuring clams, shrimp, crab, and mushrooms, perfect for seafood lovers seeking a flavorful, comforting dish with rich coastal flavors.
Ingredients
Instructions
- Saute green onions until fragrant.
- Add mushrooms and cook until tender.
- While sauteing, cook seashells according to package directions.
- Drain seashells and set aside.
Tips & Substitutions
For added flavor, consider incorporating a splash of white wine or a dash of hot sauce while sautéing the green onions. If baby shrimp are unavailable, you can substitute with fresh shrimp, just be sure to adjust the cooking time. Make sure to reserve the liquid from the canned seafood; it adds depth to the gumbo. For a twist, add some diced tomatoes or okra for extra texture.
Serving Suggestions
This Pasta Seafood Gumbo is delightful on its own, but you can elevate the meal by serving it with crusty bread or a fresh green salad. For a complete dinner, pair it with a glass of chilled white wine. It also pairs beautifully with Seafood Fettucine Alfredo for a themed dinner night.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving if possible, as it can make the seafood rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Pasta Seafood Gumbo contains roughly 505 calories, with 12g protein, 87g carbohydrates, and 14g fat. It is an excellent source of vitamin D (142% of the Daily Value), iron (48% of the Daily Value), and vitamin C (44% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To add some heat, consider incorporating diced jalapeños, a pinch of cayenne pepper, or a few dashes of your favorite hot sauce during cooking. This will give the dish a nice kick without overpowering the delicate seafood flavors. Adjust according to your spice preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).