Patsy'S Vegetable Dip

Prep: 10 min Cuisine: American

A creamy vegetable dip packed with fresh herbs and seasonings, perfect for parties, snacks, or casual gatherings, appealing to herb lovers and veggie enthusiasts alike.

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Ingredients

  • 1 c. sour cream
  • 2/3 c. mayonnaise or Miracle Whip
  • 1 Tbsp. dill
  • 1 Tbsp. chives
  • 1 Tbsp. onion flakes
  • 1 Tbsp. parsley
  • 1 Tbsp. Salad Supreme seasoning (McCormick)

Instructions

  1. Mix all ingredients thoroughly in a bowl.
  2. Chill in the refrigerator for at least 1 hour to allow flavors to meld.
  3. Serve chilled with fresh vegetables, chips, or crackers.

Tips & Substitutions

For a tangier flavor, consider using Greek yogurt instead of sour cream. You can also swap the Salad Supreme seasoning with a homemade blend of garlic powder, salt, and pepper. If you like a bit of heat, add a dash of cayenne pepper or some chopped jalapeños. Always taste and adjust seasonings according to your preference.

Serving Suggestions

Serve Patsy'S Vegetable Dip with a variety of fresh vegetables like carrot sticks, bell pepper strips, or cucumber slices. It also pairs well with chips or crackers for a crunchy contrast. For a complete snack platter, consider adding some sliced meats or cheeses, or even pairing it with Pound Cake With Caramel Icing for a sweet finish.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator. It can be kept for up to three days. If the dip thickens too much after chilling, stir in a little milk or sour cream to restore its creamy consistency. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Patsy'S Vegetable Dip contains roughly 94 calories, with 4g protein, 14g carbohydrates, and 3g fat. It is an excellent source of vitamin C (37% of the Daily Value) and vitamin A (21% of the Daily Value), and a good source of iron and potassium.

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3.3g 4% DV
Carbs 13.6g 5% DV
Fiber 2.3g 8% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 122.4mg 5% DV
Potassium 452.9mg 10% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 186.3mcg 21% DV
Vitamin C 33.5mg 37% DV
Calcium 120.2mg 9% DV
Iron 3mg 17% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, Patsy'S Vegetable Dip can be prepared a day in advance. Making it ahead allows the flavors to meld beautifully. Just remember to cover it tightly and store it in the refrigerator until you're ready to serve.

What vegetables work best for serving?

This dip goes well with a range of fresh vegetables. Carrots, celery, cherry tomatoes, and cucumber slices are popular choices. You can also include blanched broccoli or cauliflower for added variety and texture.

Is this recipe suitable for vegetarians?

Yes, Patsy'S Vegetable Dip is a vegetarian-friendly recipe, making it great for gatherings. It contains no meat products, and you can ensure that your mayonnaise or Miracle Whip is also vegetarian. It's a crowd-pleaser for all diets!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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