Paul Bunyan Breakfast

Name: Paul Bunyan Breakfast
Yield: 4 servings
Ingredients: 1/2 lb. bacon; 1 large can potatoes, sliced; 6 eggs; 1/2 tsp. pepper; 1/2 tsp. salt

Pork

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Ingredients

1/2 lb. bacon ⓘ
1 large can potatoes, sliced ⓘ
6 eggs ⓘ
1/2 tsp. pepper ⓘ
1/2 tsp. salt ⓘ

Instructions

Cut bacon
in
1-inch
strips
and fry in 10-inch Dutch oven until
almost
done.
Drain
most
of the grease, leaving enough to brown
potatoes.
Add potatoes to bacon and brown. Scramble eggs on the lid of the oven, using some bacon grease. Add to potatoes and bacon.
Mix and serve.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV

Total Fat 18g 23% DV

Carbs 39.2g 14% DV

Fiber 2.4g 9% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 10120mg 100% DV

Potassium 733.3mg 16% DV

Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV

Vitamin C 27.2mg 30% DV

Calcium 75.3mg 6% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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