Peach Cherry Smoothies

VegetarianDairy
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Ingredients

  • 1 (8 ounce) carton peach yogurt or (8 ounce) carton low-fat vanilla yogurt ⓘ
  • 1 cup unsweetened frozen peach slices ⓘ
  • 1/2 cup frozen unsweetened pitted dark sweet cherry ⓘ

Instructions

  1. In blender, combine all ingredients. Cover and blend until smooth.

Nutrition & Diet Analysis (per serving)

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.2g
Carbs 9.6g 3% DV
Fiber 0.2g 1% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 11.3mg
Potassium 77.3mg 2% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 2.7mg 3% DV
Calcium 28.3mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

peach yogurt vanilla cherry

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